Tea Legend was established in India in 1998, by my Grand Father, who worked in tea farms in Assam (India). He was very knowledgeable in different types of tea leaf grown in India. He had knowledge of various types of tea leaf and taste. He started a small mom and pop store and slowly grown that business. We still sell tea in India since last 3 Generation.
I want to extend my family business to USA & Canada so I opened a branch in Jersey City, NJ & made this website Great tea works Wonders. The delicious tastes and many health benefits make tea a wonderful beverage, it has more benefits than coffee.
Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of tea. Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight loss; lower cholesterol; and bring about mental alertness. Tea also appears to have antimicrobial qualities.
There doesn’t seem to be a downside to tea,” says American Dietetic Association. It’s a great alternative to coffee drinking. First, tea has less caffeine. It’s pretty well established that the compounds in tea – their flavonoids – are good for the heart and may reduce cancer. Although a lot of questions remain about how long tea needs to be steeped for the most benefit, and how much you need to drink, nutritionists agree any tea is good tea. Still, they prefer brewed teas over bottled to avoid the extra calories and sweeteners.
Tea is a name given to a lot of brews, but purists consider only green tea, black tea, white tea, oolong tea, and pu-erh tea the real thing. They are all derived from the plant, a shrub native to China and India, and contain unique antioxidants called flavonoids. The most potent of these, known as ECGC, may help against free radicals that can contribute to cancer, heart disease, and clogged arteries.
All these teas also have caffeine and theanine, which affect the brain and seem to heighten mental alertness.
: Made with steamed tea leaves, it has a high concentration of EGCG and has been widely studied. Green tea’s antioxidants may interfere with the growth of bladder, breast, lung, stomach, pancreatic, and colorectal cancers; prevent clogging of the arteries, burn fat, counteract oxidative stress on the brain, reduce risk of neurological disorders like Alzheimer’s and Parkinson’s diseases, reduce risk of stroke, and improve cholesterol levels.
: Black tea has the highest caffeine content and forms the basis for flavored teas like chai, along with some instant teas. Studies have shown that black tea may protect lungs from damage caused by exposure to cigarette smoke. It also may reduce the risk of stroke.
: Uncured and unfermented white tea has the most potent anticancer properties compared to more processed teas.
: it had high antioxidants and lowers bad cholesterol levels.
: Made from fermented and aged leaves. Considered a black tea, its leaves are pressed into cakes. It reduces weight gain and LDL cholesterol.